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Cycling To School? Here’s What You Need To Know

By 15th August 2025 News, Road Safety
Cycling to School Here’s What You Need to Know

Helping young riders stay safe, seen and confident on the journey to school.

Cycling to school is a fantastic way for children to stay active, build independence, and reduce traffic congestion. But cycling on roads, even short ones, comes with risks. Making sure your child is road-ready is one of the most important steps.

Here’s what every young cyclist (and their parent or carer) should know before pedalling to school:

  1. Know the Rules of the Road

Before your child cycles to school alone, your child should understand:

  • How to signal left and right clearly with one hand
  • When to stop and give way
  • The meaning of common road signs and markings

Consider enrolling in a Bikeability course (formerly Cycling Proficiency), as many Northern Ireland schools offer these.

  1. Always Wear a Helmet

A properly fitted helmet could save your child’s life in a crash. Make sure it:

  • Sits flat on their head (not tilted back)
  • Covers the forehead
  • Is fastened snugly with a V shape under each ear

Let them choose a style or colour they like — they’re more likely to wear it consistently.

  1. Check the Bike Before Every Ride

Use the ABC Check:

  • A = Air in tyres
  • B = Brakes work well
  • C = Chain is clean, oiled, and moves smoothly

Also ensure the saddle is the right height and all parts are secure.

  1. Be Bright and Be Seen

Visibility is key, especially in low light:

  • Wear bright or reflective clothing
  • Use front (white) and rear (red) lights
  • Fit reflectors on pedals and wheels
  • Consider a high-visibility vest or bag cover

Drivers can’t avoid what they can’t see.

  1. Stick to Safe Routes

Plan the safest route together:

  • Use cycle lanes whenever possible
  • Avoid fast or narrow roads
  • Cross major junctions on foot if safer

Practice the full journey at a quiet time before school starts.

  1. Ride Responsibly – Especially in Groups

Children should:

  • Ride single file on busy roads
  • Keep both hands on the handlebars (except when signalling)
  • Never weave between cars or jump red lights

If riding with friends, safety comes first — no racing or showing off.

  1. No Distractions

No phones, music or headphones while cycling -ever. Staying alert is essential for hearing traffic, sirens or approaching vehicles.

Cycling to school is fun, healthy and eco-friendly, but preparation is key. Helping your child develop the skills, confidence, and awareness to ride safely will benefit them for a lifetime.

Let’s make the roads of Northern Ireland safer for every cyclist, especially the youngest.

 

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